So ever since getting the fit bit, my goal is to walk 10,000 steps per day. Which is pretty difficult since I am very sedentary at work. On Crossfit days, I am okay with not hitting 10,000 steps as I know I have worked out really hard. But today, I just sat on my butt all-day-long and only had 4,000 steps recorded.
So off I went on a walk, a very long walk that took ONE HOUR to get 6,000 steps. The reward at the end of the walk was almond soya bean. Which I loved.
Kinda defeated the whole purpose of walking. Oh well.
0 comments:
Post a Comment
If you're happy and you know it, leave us a message!