Jan's Day 11: Friday night workouts

Stinky shoes and sweaty gloves can make a smiley face too.

Day 11 Happy Trigger: Killing it at the gym

Back in school, I sucked big time at physics. But one of the few things I remember is Newton's first law of motion.

“An object continues in a state of rest, or in a state of motion at a constant velocity along a straight line, unless compelled to change that state by a net force.”

In less Newton-ish terms, it means that if I don't get started on something, I remain that way. Once I am motivated (the net force) to start something, I'll keep doing it, even if it's a Friday evening.

When something has become a habit, it's no longer a chore.

(P.S: If I've mis-used Newton's law... meh. Told you I suck at physics)